This May, join us on a wellness journey where you revitalise your mind, body and soul. On top of the Must-Try Experiences, you can look forward to additional activities, specially curated by our wellness instructors and partners. Whether with friends or family get ready to Eat Well, Move Well, Play Well and Feel Well to your heart’s content at Club Med Bintan Island, just a one-hour ferry ride from Singapore.

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Savour fresh and healthy food and beverages:
- Fresh slow-pressed juice
- Healthy corner
- Cooking lessons with healthy tips

Come as a beginner or strengthen your skills, and let our instructors guide you to achieve your goals:
- Running
- CrossFit
- Cardio and weights
- Aqua fitness

Embark on new adventures with our wide selection of activities and sports:
- Kayaking
- Sailing
- Archery
- Stand-up paddling

Immerse yourself in meditation. Be it sunrise or sunset, begin or end your day with peaceful breathing exercises:
- Yoga
- Tai chi
- Pilates

Explore your wellness resort

Club Med Bintan Island, Indonesia

A brand new look

- Main Pool Area
- Main Bar
- Buffet & Restaurant
- Yoga and Taichi Palapa
- Fitness Center
- Beach Bar
- Refreshed Rooms

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Meet your instructors and partners

LISA WESTLAKE

4-10 May

International Fitness Presenter, Physiotherapist, Radio Personality & Best Selling Author Based In Australia With Over 20 Years Of Experience

FREDERIC DUGAS

4-10 May

French Triathlon And Iron Man Athlete, Specialised In Coaching For Running, Swimming, Cycling And Muscle Building

TANJA HARRASSER

4-17 May

Originally From Germany, Personal Trainer With Background In Dynamic Classes Including Elements Of Boxing, Aqua Fitness, And More

JANSEN ONGKO

11-24 May

Health & Fitness Indonesian Educator Specialized In Sports Nutrition, Master Trainer, Author And International Media Health Contributor

HARRIET SCIBERRAS

18-24 May

Australian Fitness And Wellness Instructor, Specialised In Strength & Balance, Yoga, Meditation And Breathwork

JEN DUGARD

18-24 May

Mums Fitness Specialist And Elite Obstacle Racer Based In Australia, Personal Trainer With Over 12 Years Of Experience

KATY YOON

11-17 May

Head instructor of New Balance Women Studio in Korea, expert in Group Exercise and EDM YOGA FLIGHT master trainer

SuperLife.Co

Healthy cooking demo

Mekhala

Mekhala is a Thai/Singaporean whole food brand that produces organic, vegan and gluten free Asian sauces, pastes, condiments and snacks. Gain more insights on healthy-eating via cooking demonstration by the Mekhala team during Body & Soul

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Asmara Spa

Founded on the belief that Nature is the greatest healer, Asmara Spa infuses universal natural remedies with botanical extracts from the earth and sea. Come join us during Body & Soul weeks, as we take you on a roll-on making workshop using oil and mineral bath soak.

Enjoy 50% off 120-min body treatment during Body & Soul

What else is there to do?

Fun activities for your little ones

Your kids deserve the best time ever. Discover our variety of fun activities and clubs for children and teens that will make their getaway unforgettable. From flying high on a circus trapeze, to outdoor sports and games and creative activities for all ages, your kids will love their family holidays in Bitan Island, as much as you do.

Ria Bintan Golf Club

Golf at its most glorious

This 27 holes golf course, designed by Gary Player, was rated second best course in Asia in 2013 for its beautiful ocean views and tricky greens. For the love of golf or panoramic views, this is not to be missed.

Rejuvenate in spa haven

Hilltop Spa

Asmara believes in the total immersion of all senses. Natural ingredients are carefully selected for their ability to relax, soothe and revive body, mind and soul, creating a selection of spa and body treatments. Its luxuriant spa indulgences are inspired by the age-old Indonesian ‘mandi lulur’ treatment.

Join Body and Soul 2018 now!