This May, join us on a wellness journey where you revitalise your mind, body and soul. On top of the Must-Try Experiences, you can look forward to additional activities, specially curated by our wellness instructors and partners. Whether with friends or family get ready to Eat Well, Move Well, Play Well and Feel Well to your heart’s content at Club Med Bintan Island, just a one-hour ferry ride from Singapore.
Savour fresh and healthy food and beverages:
- Fresh slow-pressed juice
- Healthy corner
- Cooking lessons with healthy tips
Come as a beginner or strengthen your skills, and let our instructors guide you to achieve your goals:
- Cardio and weights
- Aqua fitness
Embark on new adventures with our wide selection of activities and sports:
- Stand-up paddling
Immerse yourself in meditation. Be it sunrise or sunset, begin or end your day with peaceful breathing exercises:
- Tai chi
International Fitness Presenter, Physiotherapist, Radio Personality & Best Selling Author Based In Australia With Over 20 Years Of Experience
French Triathlon And Iron Man Athlete, Specialised In Coaching For Running, Swimming, Cycling And Muscle Building
Originally From Germany, Personal Trainer With Background In Dynamic Classes Including Elements Of Boxing, Aqua Fitness, And More
Health & Fitness Indonesian Educator Specialized In Sports Nutrition, Master Trainer, Author And International Media Health Contributor
Australian Fitness And Wellness Instructor, Specialised In Strength & Balance, Yoga, Meditation And Breathwork
Mums Fitness Specialist And Elite Obstacle Racer Based In Australia, Personal Trainer With Over 12 Years Of Experience
Head instructor of New Balance Women Studio in Korea, expert in Group Exercise and EDM YOGA FLIGHT master trainer
Healthy cooking demo
Mekhala is a Thai/Singaporean whole food brand that produces organic, vegan and gluten free Asian sauces, pastes, condiments and snacks. Gain more insights on healthy-eating via cooking demonstration by the Mekhala team during Body & Soul
Founded on the belief that Nature is the greatest healer, Asmara Spa infuses universal natural remedies with botanical extracts from the earth and sea. Come join us during Body & Soul weeks, as we take you on a roll-on making workshop using oil and mineral bath soak.
Enjoy 50% off 120-min body treatment during Body & Soul
Your kids deserve the best time ever. Discover our variety of fun activities and clubs for children and teens that will make their getaway unforgettable. From flying high on a circus trapeze, to outdoor sports and games and creative activities for all ages, your kids will love their family holidays in Bitan Island, as much as you do.
This 27 holes golf course, designed by Gary Player, was rated second best course in Asia in 2013 for its beautiful ocean views and tricky greens. For the love of golf or panoramic views, this is not to be missed.
Asmara believes in the total immersion of all senses. Natural ingredients are carefully selected for their ability to relax, soothe and revive body, mind and soul, creating a selection of spa and body treatments. Its luxuriant spa indulgences are inspired by the age-old Indonesian ‘mandi lulur’ treatment.